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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
159 Calories
3.4g Protein
29.6g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 80mg 3%
Total Carbohydrate 29.6g 11%
Dietary Fiber 0g 0%
Total Sugars 21.6g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 10%
Carbs 29.6g 85%
Fat 1.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 174 MG 4%
Sodium, Na 80 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
FRUIT INFUSIONS WATERMELON +SOOTHE FRUIT ICE BARS, WATERMELON +SOOTHE 88 0g 27.9g 0g PINEAPPLE + RENEW FRUIT ICE BARS, PINEAPPLE + RENEW 88 0g 23.5g 0g HORCHATA WITH STRAWBERRIES FROZEN FRUIT BARS, HORCHATA WITH STRAWBERRIES 0 0g 0g 0g WHITE CHOCOLATE RASPBERRY WHITE CHOCOLATE-FLAVORED ICE CREAM WITH RIBBONS OF RASPBERRY SAUCE, DOTTED WITH WHITE CHOCOLATE RASPBERRY-FLAVORED SWIRLED CHIPS, WHITE CHOCOLATE RASPBERRY 0 0g 0g 0g VANILLA FLAVORED THE ORIGINAL FROZEN DAIRY DESSERT CONE, VANILLA 0 0g 0g 0g VANILLA FUDGE VANILLA CARAMEL FROZEN DAIRY DESSERT CONES, VANILLA FUDGE VANILLA CARAMEL 124 1.1g 20.2g 4.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 29.6g of carbohydrates, and 1.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CORN SYRUP, BROWN SUGAR, MOLASSES, COOKIE DOUGH (BROWN SUGAR, WHEAT FLOUR, BUTTER, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], NATURAL FLAVORS, SALT, BAKING SODA), NONFAT DRY MILK, WHEY, CREAM, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, LOW FAT FROZEN YOGURT gets 9% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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