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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Mayfield Dairy Farms, Inc. Branded
169 Calories
5.6g Protein
31.0g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 92mg 4%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.4g 5%
Total Sugars 23.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 14%
Carbs 31.0g 79%
Fat 2.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 6%
Sodium, Na 92 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA ICE CREAM CUPS, VANILLA 0 0g 0g 0g NEAPOLITAN CHOCOLATE, ARTIFICIALLY FLAVORED VANILLA AND STRAWBERRY FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE-FLAVORED WAFERS SANDWICHES, NEAPOLITAN 262 4.6g 40g 9.2g VANILLA-FLAVORED ICE CREAM DIPPED IN A CHOCOLATE-FLAVORED COATING WITH PEANUTS SUNDAE CONES, VANILLA 0 0g 0g 0g ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY ICE CREAM COATED WITH A QUIESCENTLY FROZEN CONFECTION POPS, ROOTBEER, BANANA, LIME, GRAPE, ORANGE & CHERRY 89 1.8g 17.9g 1.8g CHOCOLATE CHIP ICE CREAM, CHOCOLATE CHIP 221 3.5g 26.7g 11.6g ORANGE, CHERRY, GRAPE ORANGE FRUIT JUICE, CHERRY AND GRAPE FRUIT ICE POPS, ORANGE, CHERRY, GRAPE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 31.0g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, NONFAT MILK, SWEETCREAM BUTTERMILK, CORN SYRUP, CREAM, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, LACTIC ACID, ACETIC ACID, SALT, CULTURE, VITAMIN A PALMITATE.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, LOW FAT FROZEN YOGURT gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOW FAT FROZEN YOGURT

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