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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
126 Calories
5.3g Protein
26.3g Carbs
0.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 26.3g 10%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 1.1mg 6%
Potassium 305mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 16%
Carbs 26.3g 82%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 1.1 MG 6%
Potassium, K 305 MG 6%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.3g of carbohydrates, and 0.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CULTURED NONFAT MILK, SUGAR, CORN SYRUP, MILK, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN), DEXTROSE.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, LOW FAT FROZEN YOGURT gets 17% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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