LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 299 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Calcium, Ca (23% DV).
About LOW FAT FROZEN YOGURT
LOW FAT FROZEN YOGURT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 31.3g of carbohydrates, and 2.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, NONFAT DRY MILK, CHOCOLATE SWIRL (SUGAR, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, POLYDEXTROSE, CORN STARCH, POTASSIUM SORBATE, SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUTS, COCOA PROCESSED WITH ALKALI, NONFAT AND WHOLE MILK, SALT, SOY LECITHIN, NATURAL FLAVORS), GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, CREAM, ARTIFICIAL VANILLA FLAVOR, NATURAL YOGURT FLAVOR, ANNATTO COLOR, YOGURT CULTURES, VITAMIN A PALMITATE.
Dietary Information
LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT FROZEN YOGURT include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LOW FAT FROZEN YOGURT gets 17% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT FROZEN YOGURT
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