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LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt HP Hood LLC Branded
169 Calories
4.6g Protein
33.9g Carbs
2.3g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0.4g 1%
Total Sugars 24.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 33.9g 83%
Fat 2.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
WELSH FARMS, SUPER PREMIUM ICE CREAM, AWESOME VANILLA 257 4.8g 22.9g 16.2g WELSH FARMS, SUPER PREMIUM ICE CREAM, FUDGE CHUNK 283 3.3g 28.3g 16.3g WELSH FARMS, SUPER PREMIUM ICE CREAM, COCONUT PINEAPPLE 203 2.7g 24.3g 10.8g WELSH FARMS, SUPER PREMIUM ICE CREAM, TWICE BAKED 250 3.3g 27.2g 14.1g WELSH FARMS, SUPER PREMIUM ICE CREAM, FAT DADDY 304 6.5g 29.4g 18.5g SUPER PREMIUM ICE CREAM 261 3.3g 26.1g 15.2g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About LOW FAT FROZEN YOGURT

LOW FAT FROZEN YOGURT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 33.9g of carbohydrates, and 2.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NONFAT MILK, SUGAR, RASPBERRY SWIRL (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RED RASPBERRY PUREE, TAPIOCA STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CULTURED SKIM MILK, CORN SYRUP, GRANOLA (WHOLE GRAIN OATS, COCONUT OIL, SUGAR, EVAPORATED CANE JUICE, CANOLA OIL, DEFATTED WHEAT GERM, OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT, NATURAL FLAVOR, CINNAMON, AND SOY LECITHIN), CREAM, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN. CONTAINS ACTIVE CULTURES.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, LOW FAT FROZEN YOGURT gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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