LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About LOW FAT FROZEN YOGURT
LOW FAT FROZEN YOGURT is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 2.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, SUGAR, CORN SYRUP, BUTTER-MILK, WHEY, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
Dietary Information
LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, LOW FAT FROZEN YOGURT gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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