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LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC

Cheese good culture, LLC Branded
73 Calories
12.7g Protein
3.3g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 253mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 75%
Carbs 3.3g 20%
Fat 1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 253 MG 11%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHREDDED MOZARELLA CHEESE 286 25g 3.6g 21.4g FINELY SHREDDED SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g SHREDDED FAT FREE CHEDDAR CHEESE 161 32.1g 7.1g 0g SHREDDED MOZARELLA CHEESE 286 25g 3.6g 21.4g MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE, COLBY JACK 357 21.4g 0g 28.6g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Very low in fat (1g per 100g).

About LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC

LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.7g of protein, 3.3g of carbohydrates, and 1g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, WHOLE MILK, CREAM, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC gets 69% of its calories from protein, 18% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC

See how LOW-FAT CLASSIC SIMPLY COTTAGE CHEESE, LOW-FAT CLASSIC compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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