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LOW COW LITE ICE CREAM

Ice Cream & Frozen Yogurt The Kroger Co. Branded
129 Calories
10g Protein
22.9g Carbs
4.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 114mg 5%
Total Carbohydrate 22.9g 8%
Dietary Fiber 4.3g 15%
Total Sugars 8.6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0.5mg 3%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 27%
Carbs 22.9g 62%
Fat 4.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0.5 MG 3%
Potassium, K 171 MG 4%
Sodium, Na 114 MG 5%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About LOW COW LITE ICE CREAM

LOW COW LITE ICE CREAM is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 22.9g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILK, ERYTHRITOL, CHICORY ROOT FIBER, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WATER, CELLULOSE GEL AND CELLULOSE GUM, CREAM, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES, SEA SALT, NATURAL FLAVOR, VITAMIN A PALMITATE, COOKIE DOUGH PIECES: WHEAT FLOUR, CANE SUGAR, BUTTER (CREAM, SALT), POWDERED CANE SUGAR (CANE SUGAR, CORN STARCH), WATER, COCONUT OIL, MOLASSES, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, COCOA, SODIUM BICARBONATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT.

Calorie Breakdown

At 129 calories per 100 grams, LOW COW LITE ICE CREAM gets 31% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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