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LOW CARB PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Backcountry Mills LLC Branded
279 Calories
32.8g Protein
47.5g Carbs
7.4g Fat
26.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1,164mg 51%
Total Carbohydrate 47.5g 17%
Dietary Fiber 26.2g 94%
Total Sugars 4.9g
Protein 32.8g 66%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 4.4mg 25%
Potassium 864mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.8g 37%
Carbs 47.5g 54%
Fat 7.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 4.4 MG 25%
Potassium, K 864 MG 18%
Sodium, Na 1,164 MG 51%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR COOKIE MIX 400 4g 76g 10g LEMON POPPY SEED MUFFIN MIX, LEMON POPPY SEED 389 5.6g 75g 8.3g BROOKSHIRE'S, DEVIL'S FOOD CAKE MIX 410 5.1g 76.9g 10.3g SNOWBALL COOKIE MIX WITH DUSTING SUGAR 471 11.8g 100g 0g CAST IRON SKILLET & MINI COOKIES MIX 412 5.9g 76.5g 11.8g BROWNIES LIQUID BATTER 407 5.6g 55.6g 18.5g

Nutrition Highlights

  • Excellent source of protein with 32.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About LOW CARB PANCAKE & WAFFLE MIX

LOW CARB PANCAKE & WAFFLE MIX is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.8g of protein, 47.5g of carbohydrates, and 7.4g of fat. It also contributes 26.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SPENT GRAIN FLOUR, EGG WHITE POWDER, RESISTANT CORN STARCH, WHOLE MILK POWDER, BAKING POWDER, BUTTER POWDER, VANILLA POWDER, XANTHAN GUM, NATURAL SWEETENER BLEND (ERYTHRITOL, MONK FRUIT, STEVIA PLANT EXTRACT)

Dietary Information

LOW CARB PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW CARB PANCAKE & WAFFLE MIX include Sodium, Na (51% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, LOW CARB PANCAKE & WAFFLE MIX gets 47% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LOW CARB PANCAKE & WAFFLE MIX

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