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LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL

Cookies & Biscuits Brittany Records Branded
372 Calories
7.0g Protein
53.5g Carbs
14.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.7g 17%
Total Sugars 25.6g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 9%
Carbs 53.5g 72%
Fat 14.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 140 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ASSORTED COOKIES, ASSORTED 500 6.3g 59.4g 25g SUGAR FREE WAFFERS, STRAWBERRY CREME 516 3.2g 61.3g 32.3g COOKIES, ICED OATMEAL 441 5.9g 70.6g 14.7g COOKIES, ICED OATMEAL 429 3.6g 71.4g 16.1g SANDWICH CREME COOKIES, PEANUT BUTTER 455 6.1g 66.7g 18.2g COOKIES, TRIPLE CHOCOLATE 500 4.2g 66.7g 20.8g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL

LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 14.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OATS, SUGAR, WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, RAISIN, BANANA, WALNUT, WATER, EGGS, WHOLE FRESH FREE RANGE, COCONUT, HONEY, BROWN SUGAR, MOISTURLOK (FRUIT JUICE, NATURAL GRAIN DEXTRIN), VANILLA EXTRACT, SALT, BAKING POWDER (LEAVING), CINNAMON.

Calorie Breakdown

At 372 calories per 100 grams, LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL gets 8% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOU'S GOURMET SWEETS, NUTTY RAISIN OATMEAL

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