LOUISIANA ROOL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 228 MG | 10% |
About LOUISIANA ROOL
LOUISIANA ROOL is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 21.1g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SPICY CRAB SALAD, CRAWFISH, AVOCADO, CUCUMBER, WHITE RICE, NORI (ROASTED SEAWEED), GARLIC POWDER, PARSLEY FLAKES, MAYONNAISE, CONDENSED MILK, SUGAR, SALT, SEASONING POWDER, SESAME SEEDS, WHEAT, EEL SAUCE, WHITE SAUCE, SRIRACHA CHILI SAUCE, SUSHI VINEGAR (CORN-STARCH, VINEGAR, BROWN SUGAR), WASABI (HORSE-RADISH, FD&C BLUE NO.1 & YELLOW NO. 5), PICKLED GINGER (GINGER, SACCHARIN, CITRIC LACTIC, ACETIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEAN, LACTIC ACID, SODIUM BENZOATE).
Calorie Breakdown
At 163 calories per 100 grams, LOUISIANA ROOL gets 14% of its calories from protein, 52% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOUISIANA ROOL
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