LOUISIANA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
About LOUISIANA MIX
LOUISIANA MIX is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 36.7g of carbohydrates, and 41.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, STONE GROUND CORN, UNBLEACHED WHEAT FLOUR, CHEDDAR CHEESE, (PASTEURIZED MILD, CHEESE CULTURES, WHEAT, SOYBEANS OIL, BULGUR WHEAT, SESAME SEEDS, SUCROSE, STARCH, SALT, HONEY, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, POTATO FLOUR, TOM TOMATO POWDER, GREEN BELL POWDER, ENZYMES, DISODIUM PHOSPHATE AND ANNATTO, ANNATTO VEGET, COLOR, EXTRACT OF PAPRIKA, CITRIC ACID.
Dietary Information
LOUISIANA MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 580 calories per 100 grams, LOUISIANA MIX gets 16% of its calories from protein, 25% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOUISIANA MIX
See how LOUISIANA MIX compares to other foods in terms of nutrition:
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- LOUISIANA MIX vs ORIGINAL SEA SALT PITA CHIPS, ORIGINAL SEA SALT
- LOUISIANA MIX vs CRANBERRY HEALTH MIX, CRANBERRY
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