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Los Cabos Three Bean Chili Plant-based

Vegetable Based Products / Meals M.C.I. Foods, Inc. Branded
83 Calories
4.8g Protein
15.4g Carbs
0.6g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.1g 15%
Total Sugars 1.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.4mg 8%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 23%
Carbs 15.4g 74%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%
Vitamin A, RAE 216 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 247 MG 5%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Vitamin A, RAE (24% DV).

About Los Cabos Three Bean Chili Plant-based

Los Cabos Three Bean Chili Plant-based is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.4g of carbohydrates, and 0.6g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Ingredients: Filling: Three Bean Blend (Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Cooked Black Beans [(Water, Black Beans), and Salt], and Cooked Garbanzo Beans [Water, Garbanzo Beans, and Salt]), Water, Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), Tomato Puree (Tomatoes and Citric Acid. May also contain: Water, Salt and Calcium Chloride), Diced Onion, Corn, Red Bell Pepper, Contains 2% or less of: Roasted Poblano Chiles, Minced Onion, Spices, Garlic Powder, Salt, Sugar, Modified Food Starch (Refined from Corn), Isolated Soy Protein with Less Than 2% Lecithin, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin).

Dietary Information

Los Cabos Three Bean Chili Plant-based is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Los Cabos Three Bean Chili Plant-based include Vitamin A, RAE (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, Los Cabos Three Bean Chili Plant-based gets 23% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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