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LONG LASTING ENERGY BAR

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
467 Calories
20g Protein
46.7g Carbs
22.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 46.7g 17%
Dietary Fiber 4.4g 16%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 4mg 22%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 46.7g 53%
Fat 22.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 4 MG 22%
Potassium, K 333 MG 7%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Good source of Vitamin B-6 (21% DV).

About LONG LASTING ENERGY BAR

LONG LASTING ENERGY BAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 46.7g of carbohydrates, and 22.2g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DRY ROASTED ALMONDS AND PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, HIGH OLEIC CANOLA OIL, DRIED FRUIT BLEND (SUGAR, STRAWBERRIES, CRANBERRIES), AND LESS THAN 2% OF: VEGETABLE GLYCERIN, OLIGOFRUCTOSE (FROM CHICORY ROOT), CALCIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM PHOSPHATE, NONFAT MILK, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, FERROUS FUMARATE (IRON), CRANBERRY JUICE CONCENTRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Dietary Information

LONG LASTING ENERGY BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LONG LASTING ENERGY BAR include Vitamin C, total ascorbic acid (37% DV) , Iron, Fe (22% DV) , Vitamin B-6 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, LONG LASTING ENERGY BAR gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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