LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (20% DV).
About LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING
LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, CANOLA OIL, HYDROLYZED SOY PROTEIN, SALT, ONIONS*, SPICES, PARSLEY*, YEAST EXTRACT, SUGAR, GARLIC POWDER, NATURAL FLAVORS, TORULA YEAST, MALTODEXTRIN (FROM CORN), DEXTROSE, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL SMOKE FLAVOR, CARROT POWDER, SPINACH POWDER, ASCORBIC ACID, TOMATO POWDER.
Dietary Information
LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LONG GRAIN & WILD RICE WITH HERB SEASONING, HERB SEASONING gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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