LONG GRAIN & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (24% DV).
About LONG GRAIN & WILD RICE
LONG GRAIN & WILD RICE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 35.7g of carbohydrates, and 2.1g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WILD RICE, CANOLA OIL, MALTODEXTRIN (FROM CORN), SALT, YEAST EXTRACT, SUGAR, ONION POWDER, SPICES, MONOSODIUM GLUTAMATE, GARLIC POWDER, DEXTROSE, CARROT POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TOMATO POWDER, PARSLEY*, ASCORBIC ACID, NATURAL SMOKE FLAVOR, SPINACH POWDER.
Dietary Information
LONG GRAIN & WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN & WILD RICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LONG GRAIN & WILD RICE gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LONG GRAIN & WILD RICE
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