LONG GRAIN WHITE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 136 MG | 6% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About LONG GRAIN WHITE RICE
LONG GRAIN WHITE RICE is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 33.6g of carbohydrates, and 1.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, SUNFLOWER OIL, SALT, SOY LECITHIN (EMULSIFIER).
Dietary Information
LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, LONG GRAIN WHITE RICE gets 8% of its calories from protein, 88% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LONG GRAIN WHITE RICE
See how LONG GRAIN WHITE RICE compares to other foods in terms of nutrition:
- LONG GRAIN WHITE RICE vs JASMINE READY RICE
- LONG GRAIN WHITE RICE vs LOADED MASHED POTATOES, LOADED MASHED
- LONG GRAIN WHITE RICE vs FARMHOUSE POTATOES WITH SOUR CREAM, FARMHOUSE WITH SOUR CREAM
- LONG GRAIN WHITE RICE vs BUTTER & GARLIC FLAVORED READY RICE, BUTTER & GARLIC
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.