LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,342 MG | 58% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES
LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 76.3g of carbohydrates, and 1.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SALT, POTASSIUM CHLORIDE, GARLIC, RED AND GREEN BELL PEPPER, YEAST EXTRACT & SPICES (INCLUDING RED PEPPER, PAPRIKA).
Dietary Information
LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES gets 9% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES
See how LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES compares to other foods in terms of nutrition:
- LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES vs SEASONED YELLOWRICE
- LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES vs PESTO CAULIFLOWER RICE, PESTO
- LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES vs ASIAN GINGER RICED RED LENTIL PILAF, ASIAN GINGER
- LONG GRAIN DIRTY RICE MIX WITH VEGETABLES & SPICES vs RICE MADE FROM CHICKPEAS
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.