LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About LONG GRAIN BROWN RICE
LONG GRAIN BROWN RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
LONG GRAIN BROWN RICE.
Calorie Breakdown
At 378 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN BROWN RICE
See how LONG GRAIN BROWN RICE compares to other foods in terms of nutrition:
- LONG GRAIN BROWN RICE vs ENRICHED INSTANT WHITE RICE
- LONG GRAIN BROWN RICE vs ENRICHED INSTANT WHITE RICE
- LONG GRAIN BROWN RICE vs ENRICHED LONG GRAIN WHITE RICE
- LONG GRAIN BROWN RICE vs ENRICHED LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.