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LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY

Cookies & Biscuits Lofthouse Foods Branded
409 Calories
4.6g Protein
63.6g Carbs
15.9g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 364mg 16%
Total Carbohydrate 63.6g 23%
Dietary Fiber 4.5g 16%
Total Sugars 36.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 63.6g 76%
Fat 15.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 364 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR COOKIES 424 3.0g 63.6g 18.2g PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE, PEANUT 492 4.6g 61.5g 26.2g SOFT AMARETTI COOKIES, AMARETTI COOKIES 467 13.3g 46.7g 26.7g PROTEIN COOIE, TRIPLE CHOCOLATE 380 19.6g 53.3g 9.8g DECORATED COOKIE 491 5.3g 70.2g 22.8g DOUBLE CHOCOLATE PROTEIN COOKIES, DOUBLE CHOCOLATE 457 21.7g 47.8g 21.7g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY

LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 63.6g of carbohydrates, and 15.9g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), OATS, DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRY, SUGAR SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL (MILK), SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SUGAR, EGGS, WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), HONEY, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CINNAMON, BAKING SODA, SALT, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 409 calories per 100 grams, LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY gets 4% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOFTHOUSE, HONEY OAT COOKIES, BLUEBERRY

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