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LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER

Cookies & Biscuits Lofthouse Foods Branded
421 Calories
2.6g Protein
68.4g Carbs
15.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 368mg 16%
Total Carbohydrate 68.4g 25%
Dietary Fiber 2.6g 9%
Total Sugars 44.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 68.4g 79%
Fat 15.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 368 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
EASTER COOKIES 464 3.6g 75g 17.9g COOKIES 485 3.0g 63.6g 24.2g APPLE RAISIN OAT BRAN COOKIES 448 3.5g 65.5g 17.2g FUDGE FILLED CHOCOLATE CHIP COOKIES 484 3.2g 67.7g 22.6g LUXURIOUS SHORTBREAD 464 3.6g 60.7g 21.4g GRAHAM CRACKERS 419 6.5g 77.4g 11.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER

LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 68.4g of carbohydrates, and 15.8g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, PUMPKIN INVERT SUGAR, CONTAINS 2% OR LESS OF TOPPING (SUGAR, YELLOW CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], CINNAMON), WATER, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, BAKING SODA, SALT, CINNAMON, POLYSORBATE 60, CARAMEL (COLOR), SPICE, SOY LECITHIN (EMULSIFIER), WHEY, SILICON DIOXIDE.

Calorie Breakdown

At 421 calories per 100 grams, LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER

See how LOFTHOUSE, FROSTED COOKIES, PUMPKIN GINGER, PUMPKIN GINGER compares to other foods in terms of nutrition:

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