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LOFTHOUSE, COOKIES

Cookies & Biscuits Lofthouse Foods Branded
464 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CAFE MUSICA COLLECTION 500 7.1g 75g 25g OHNE GLEICHEN MILK CHOCOLATE HAZELNUT PRALINE CRME WAFER, CHOCOLATE 581 6.5g 51.6g 35.5g APPLE CINNAMON SNAPS, APPLE CINNAMON 393 3.6g 67.9g 12.5g PUMPKIN SPICE SNAPS, PUMPKIN SPICE 393 3.6g 67.9g 10.7g MACAROONS, CAPPUCCINO CHIP 440 4g 52g 28g PISTACHIO ORANGE MACAROONS 480 4g 48g 28g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About LOFTHOUSE, COOKIES

LOFTHOUSE, COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PAL OIL, CONTAINS 2% OR LESS OF: COCOA, NATURAL & ARTIFICIAL FLAVORS SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), COCOA (PROCESSES WITH ALKALI), SOY LECITHIN (EMULSIFIER), COLORS (ANNATTO COLOR ], RED 40, YELLOW 6, BLUE 2, YELLOW 5, BLUE 1 BLUE 1 LAKE 2 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE YELLOW 6 LAKE), WHEY, EGGS, CONFECTIONER'S GLAZE (LAC RESIN), CARNAUBA WAX, CORN SYRUP.

Calorie Breakdown

At 464 calories per 100 grams, LOFTHOUSE, COOKIES gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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