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LOBSTER SPREAD, LOBSTER

Cheese Alaska Smokehouse, Inc. Branded
129 Calories
16.1g Protein
0g Carbs
6.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 645mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 77mcg 385%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 71%
Carbs 0g 0%
Fat 6.5g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 645 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 321 28.6g 3.6g 21.4g NATURAL SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g NATURAL SWISS CHEESE, SWISS 393 28.6g 0g 32.1g TACO BLEND FINELY SHREDDED CHEESE, TACO BLEND 393 21.4g 7.1g 28.6g EXTRA SHARP WHITE CHEDDAR CHEESE, WHITE CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (28% DV).

About LOBSTER SPREAD, LOBSTER

LOBSTER SPREAD, LOBSTER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 6.5g of fat. This food belongs to the Cheese category.

Ingredients

LOBSTER, SALMON, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SALT.

Dietary Information

LOBSTER SPREAD, LOBSTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LOBSTER SPREAD, LOBSTER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, LOBSTER SPREAD, LOBSTER gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOBSTER SPREAD, LOBSTER

See how LOBSTER SPREAD, LOBSTER compares to other foods in terms of nutrition:

More in Cheese

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