LOBSTER ROLLS, LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
About LOBSTER ROLLS, LOBSTER
LOBSTER ROLLS, LOBSTER is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 43.8g of carbohydrates, and 7.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, EGGS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, YEAST, SEA SALT.
Calorie Breakdown
At 271 calories per 100 grams, LOBSTER ROLLS, LOBSTER gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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