LOBSTER ROLL KIT, LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.6g per 100g.
- Good source of Sodium, Na (23% DV).
About LOBSTER ROLL KIT, LOBSTER
LOBSTER ROLL KIT, LOBSTER is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.6g of protein, 20.3g of carbohydrates, and 8.6g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
LOBSTER (COOKED), BRIOCHE ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, SUGAR, WHOLE FRESH EGGS, CANOLA OIL, UNSALTED BUTTER [CREAM (MILK), NATURAL FLAVORING], YEAST, SALT, NATURAL PRESERVATIVE [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [NATURAL WHEAT SOUR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEAT STARCH AND WHEAT FLOUR], ASCORBIC ACID, NATURAL COLORING [WATER, NATURAL COLOR, ANNATTO AND TUMERIC EXTRACT]), FLAVORED BUTTER (BUTTER, SHERRY, COOKED LOBSTER, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, WHEY, LOBSTER EXTRACT, BUTTER OIL, YEAST EXTRACT, TOMATO PASTE, ONION POWDER, DEHYDRATED POTATO FLAKES, EXTRACTIVES OF PAPRIKA [COLOR], NATURAL BUTTER FLAVOR [WITH ANNATTO AND TURMERIC], SPICE EXTRACTIVES, GARLIC POWDER, SAFFRON, LEMON JUICE), SEASONING (MUSTARD FLOUR, BAY LEAF, CELERY SEED, RED CAYENNE PEPPER, PEPPER BLACK, CINNAMON, CARDAMON, NUTMEG, ALLSPICE, GINGER, SMOKED PAPRIKA).
Dietary Information
Notable micronutrients in LOBSTER ROLL KIT, LOBSTER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LOBSTER ROLL KIT, LOBSTER gets 28% of its calories from protein, 35% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOBSTER ROLL KIT, LOBSTER
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