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LOBSTER RAVIOLI, LOBSTER

Frozen Dinners & Entrees Savignano Foods Corp Branded
187 Calories
8.9g Protein
34.2g Carbs
2.0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 293mg 13%
Total Carbohydrate 34.2g 12%
Dietary Fiber 1.6g 6%
Total Sugars 3.3g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 20%
Carbs 34.2g 76%
Fat 2.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 1.5 MG 8%
Sodium, Na 293 MG 13%

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Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About LOBSTER RAVIOLI, LOBSTER

LOBSTER RAVIOLI, LOBSTER is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 34.2g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DOUGH INGREDIENTS: ENRICHED DURUM FLOUR (FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CORN FLOUR, CANOLA OIL, TURMERIC, FILLING INGREDIENTS: SURIMI, (POLLACK, WATER, WHEAT, STARCH, SUGAR, CORNSTARCH, CALCIUM CARBONATE, SALT, SORBITOL, ISOLATED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, POTASSIUM CARBONATE, SODIUM POLYPHOSPHATE, SOYBEAN OIL, COLOR ADDED), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, LOBSTER MEAT, PASTEURIZED CREAM, FOOD STARCH, NATURAL ROMANO CHEESE FLAVOR, SALT, CHEESE STABILIZER (MALTODEXTRIN, XANTHAN GUM), GRANULATED GARLIC, PEPPER, PECTIN, PARSLEY, CALCIUM CHLORIDE

Dietary Information

LOBSTER RAVIOLI, LOBSTER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 187 calories per 100 grams, LOBSTER RAVIOLI, LOBSTER gets 19% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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