LOBSTER RANGOONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About LOBSTER RANGOONS
LOBSTER RANGOONS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 32.1g of carbohydrates, and 13.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WONTON WRAPPER (BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGG WHITES, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID AS ANTIOXIDANT, POTASSIUM SORBATE AS PRESERVATIVE), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), LOBSTER MEAT (LOBSTER, SALT, WATER), CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SPICE, SUGAR, GARLIC POWDER, CHIVES, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), SCALLIONS.
Dietary Information
Notable micronutrients in LOBSTER RANGOONS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, LOBSTER RANGOONS gets 14% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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