LOBSTER MAC & CHEESE
207
Calories
7.3g
Protein
14g
Carbs
14g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
207
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4.7g
23%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 347mg
15%
Total Carbohydrate 14g
5%
Dietary Fiber 0.7g
3%
Total Sugars 2g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 0.7mg
4%
Potassium 69mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
21%
Carbs
14g
40%
Fat
14g
39%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 347 MG | 15% |
About LOBSTER MAC & CHEESE
LOBSTER MAC & CHEESE contains 207 calories per 100g serving. It provides 7.3g of protein, 14g of carbohydrates, and 14g of fat. It also contains 0.7g of dietary fiber.
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