LOADED POTATO STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About LOADED POTATO STICKS
LOADED POTATO STICKS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 28.6g of carbohydrates, and 16.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATOES, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SOYBEAN OIL, SOUR CREAM (CULTURED SKIM MILK, CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN). CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL COLORS INCLUDING YELLOW 5 AND YELLOW 6, ASCORBIC ACID, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), BARLEY MALT, CITRIC ACID, CORN FLOUR, DEHYDRATED CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, DRIED CHIVES, DRIED EGGS, DRIED WHEY, LACTIC ACID, LACTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVORS, ONIONS, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM ALGINATE, SODIUM PHOSPHATE, SOY FLOUR, SPICES, WATER, WHEY PROTEIN CONCENTRATE, YEAST.
Dietary Information
Notable micronutrients in LOADED POTATO STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LOADED POTATO STICKS gets 10% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LOADED POTATO STICKS
See how LOADED POTATO STICKS compares to other foods in terms of nutrition:
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- LOADED POTATO STICKS vs CHICKEN & CHEESE TAQUITOS ROLLED IN FLOUR TORTILLAS, CHICKEN & CHEESE
- LOADED POTATO STICKS vs BREMER, HAM & CHEESE HOT STUFFED SANDWICHES
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