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LOADED POTATO SOUP, LOADED POTATO

Canned Soup Wal-Mart Stores, Inc. Branded
143 Calories
4.9g Protein
8.8g Carbs
9.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0g 0%
Trans Fat 0.2g
Cholesterol 32mg 11%
Sodium 249mg 11%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 0.4mg 2%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 21%
Carbs 8.8g 37%
Fat 9.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 203 MG 4%
Sodium, Na 249 MG 11%

About LOADED POTATO SOUP, LOADED POTATO

LOADED POTATO SOUP, LOADED POTATO is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 8.8g of carbohydrates, and 9.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

POTATOES, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARIORAM), ONIONS, CREAM, SHARP CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), UNCURED BACON NO NITRATES/NITRITES EXCEPT THOSE NATURALLY OCCURRING SEA SALT AND CELERY POWDER (PORK BELLIES, SEA SALT, CANE SUGAR, MAY CONTAIN CELERY POWDER, SPICES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYME), CELERY, WATER, RICE STARCH, CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SCALLIONS, LEMON JUICE, GARLIC PARSLEY, THYME, SUGAR, BAY LEAVES, BLACK PEPPER.

Calorie Breakdown

At 143 calories per 100 grams, LOADED POTATO SOUP, LOADED POTATO gets 14% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LOADED POTATO SOUP, LOADED POTATO

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