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LOADED POTATO SKINS

Frozen Appetizers & Hors D'oeuvres Rich Products Corporation Branded
231 Calories
9.9g Protein
13.2g Carbs
15.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 505mg 22%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 275mg 21%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 26%
Carbs 13.2g 34%
Fat 15.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 275 MG 21%
Iron, Fe 5.0 MG 28%
Sodium, Na 505 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (22% DV).

About LOADED POTATO SKINS

LOADED POTATO SKINS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 13.2g of carbohydrates, and 15.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POTATO SKIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, ANNATTO [COLOR]), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, HONEY, DEHYDRATED PORK BROTH, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONS, DEHYDRATED GARLIC, IODIZED SALT, SPICES.

Dietary Information

Notable micronutrients in LOADED POTATO SKINS include Iron, Fe (28% DV) , Sodium, Na (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 231 calories per 100 grams, LOADED POTATO SKINS gets 17% of its calories from protein, 23% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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