LOADED POTATO SCRAMBLE BREAKFAST BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin B-12 (21% DV).
- Good source of Vitamin D (D2 + D3) (25% DV).
About LOADED POTATO SCRAMBLE BREAKFAST BOWL
LOADED POTATO SCRAMBLE BREAKFAST BOWL is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 10.1g of carbohydrates, and 3.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
SCRAMBLED EGGS (WHOLE EGG, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVORING [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHITE PEPPER), POTATOES, ONIONS, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO {COLOR}, POWDERED CELLULOSE {TO PREVENT CAKING}), BACON (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES.), GREEN ONIONS, STABILIZER (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SEA SALT
Dietary Information
Notable micronutrients in LOADED POTATO SCRAMBLE BREAKFAST BOWL include Vitamin D (D2 + D3) (25% DV) , Vitamin B-12 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, LOADED POTATO SCRAMBLE BREAKFAST BOWL gets 21% of its calories from protein, 28% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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