LO MEIN STIR FRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About LO MEIN STIR FRY
LO MEIN STIR FRY is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 14.9g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS, YELLOW CARROTS, WATER CHESTNUTS, MUSHROOMS.
Dietary Information
LO MEIN STIR FRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, LO MEIN STIR FRY gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LO MEIN STIR FRY
See how LO MEIN STIR FRY compares to other foods in terms of nutrition:
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More in Frozen Vegetables
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