Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIVING INTENTIONS, SPROUTED FLOUR

Flours & Corn Meal Living Intentions, LLC Branded
432 Calories
17.9g Protein
46.4g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 20%
Carbs 46.4g 52%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.6 MG 14%
Sodium, Na 2 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
TO YOUR HEALTH SPROUTED FLOUR CO, SPROUTED RED WHEAT FLOUR 268 13.3g 60g 1.7g BLUE MOUNTAIN ORGANICS, BUCKWHEAT FLOUR 351 12.3g 70.2g 3.5g ENRICHED YELLOW CORN MEAL 355 6.5g 77.4g 0g TO YOUR HEALTH SPROUTED FLOUR CO, GLUTEN FREE SPROUTED YELLOW CORNMEAL 333 6.1g 84.9g 3.0g MANINI'S, MULTI-GRAIN FLOUR 360 6.7g 76g 4g ANTI-GRAIN, FLOUR, APPLE 379 3.6g 85.7g 2.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About LIVING INTENTIONS, SPROUTED FLOUR

LIVING INTENTIONS, SPROUTED FLOUR is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 46.4g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

SPROUTED ORGANIC BUCKWHEAT FLOUR, SPROUTED ORGANIC ALMOND MEAL, ORGANIC MESQUITE POD POWDER, ORGANIC WHITE CHIA SEED POWDER, AND ORGANIC AGAVE INULIN.

Dietary Information

LIVING INTENTIONS, SPROUTED FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 432 calories per 100 grams, LIVING INTENTIONS, SPROUTED FLOUR gets 17% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIVING INTENTIONS, SPROUTED FLOUR

See how LIVING INTENTIONS, SPROUTED FLOUR compares to other foods in terms of nutrition:

More in Flours & Corn Meal

Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.

Ask AI about LIVING INTENTIONS, SPROUTED FLOUR
Hi! Ask me anything about LIVING INTENTIONS, SPROUTED FLOUR — nutrition, recipes, health benefits, or meal ideas.