LITE UNSWEETENED COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About LITE UNSWEETENED COCONUT MILK
LITE UNSWEETENED COCONUT MILK is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER. COCONUT MILK, GUAR GUM.
Dietary Information
LITE UNSWEETENED COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, LITE UNSWEETENED COCONUT MILK gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE UNSWEETENED COCONUT MILK
See how LITE UNSWEETENED COCONUT MILK compares to other foods in terms of nutrition:
- LITE UNSWEETENED COCONUT MILK vs CHOCOLATE ALMONDMILK, CHOCOLATE
- LITE UNSWEETENED COCONUT MILK vs UNSWEET VANILLA CREAMY CASHEWMILK, UNSWEET VANILLA
- LITE UNSWEETENED COCONUT MILK vs ORIGINAL UNSWEETENED ALMOND DELICIOUS ALMONDMILK, ORIGINAL, UNSWEETENED
- LITE UNSWEETENED COCONUT MILK vs VANILLA SOYMILK, VANILLA
More in Plant Based Milk
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