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LITE ICE CREAM BARS

Ice Cream & Frozen Yogurt The Kroger Co. Branded
164 Calories
11.5g Protein
14.8g Carbs
5.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 156mg 7%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 328mg 25%
Iron 0.8mg 5%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 36%
Carbs 14.8g 46%
Fat 5.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 328 MG 25%
Iron, Fe 0.8 MG 5%
Potassium, K 148 MG 3%
Sodium, Na 156 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY ICE SORBET, STRAWBERRY ICE 71 0g 17.7g 0g LIGHT VANILLA FLAVORED ICE CREAM WITH SWIRLS OF CARAMEL RIBBON, CARAMEL TREAT 180 4.9g 29.5g 4.9g HOMEMADE VANILLA LIGHT ICE CREAM, HOMEMADE VANILLA 164 4.9g 24.6g 4.9g BUTTER PECAN PREMIUM ICE CREAM, BUTTER PECAN 239 4.2g 22.5g 14.1g CHOCOLATE ECLAIR CREAMY CENTER IN VANILLA ICE CREAM COATED WITH CAKE CRUNCH BARS, CHOCOLATE ECLAIR 288 3.4g 32.2g 17.0g CARAMEL COYOTE PREMIUM ICE CREAM, CARAMEL COYOTE 239 2.8g 29.6g 12.7g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Calcium, Ca (25% DV).

About LITE ICE CREAM BARS

LITE ICE CREAM BARS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 14.8g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN CONCENTRATE, SOLUBLE CORN FIBER, CREAM, ERYTHRITOL, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ROASTED PEANUTS, CONTAINS 1% OR LESS OF: SALT, VEGETABLE GLYCERINE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, STEVIA LEAF EXTRACT.

Dietary Information

Notable micronutrients in LITE ICE CREAM BARS include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, LITE ICE CREAM BARS gets 28% of its calories from protein, 36% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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