LITE FRUIT COCOKTAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE FRUIT COCOKTAIL
LITE FRUIT COCOKTAIL is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
LITE FRUIT COCOKTAIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, LITE FRUIT COCOKTAIL gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE FRUIT COCOKTAIL
See how LITE FRUIT COCOKTAIL compares to other foods in terms of nutrition:
- LITE FRUIT COCOKTAIL vs DICED YELLOW CLING PEACHES IN 100% JUICE
- LITE FRUIT COCOKTAIL vs MANDARIN ORANGES IN 100% JUICE
- LITE FRUIT COCOKTAIL vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
- LITE FRUIT COCOKTAIL vs CRUSHED PINEAPPLE IN PINEAPPLE JUICE
More in Canned Fruit
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