LITE COCONUT MILK, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
About LITE COCONUT MILK, UNSWEETENED
LITE COCONUT MILK, UNSWEETENED is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, COCONUT MILK, GUAR GUM.
Dietary Information
LITE COCONUT MILK, UNSWEETENED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LITE COCONUT MILK, UNSWEETENED gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE COCONUT MILK, UNSWEETENED
See how LITE COCONUT MILK, UNSWEETENED compares to other foods in terms of nutrition:
- LITE COCONUT MILK, UNSWEETENED vs VANILLA ALMONDMILK, VANILLA
- LITE COCONUT MILK, UNSWEETENED vs CHOCOLATE ALMONDMILK, CHOCOLATE
- LITE COCONUT MILK, UNSWEETENED vs ORIGINAL ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE, ORIGINAL
- LITE COCONUT MILK, UNSWEETENED vs ALMOND DRINK, PUMPKIN SPICE WITH CINNAMON
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.