LITE COCONUT MILK, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 59 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LITE COCONUT MILK, LITE
LITE COCONUT MILK, LITE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 2.5g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT, WATER, GUAR GUM (A STABILIZER).
Dietary Information
LITE COCONUT MILK, LITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LITE COCONUT MILK, LITE gets 8% of its calories from protein, 16% from carbohydrates, and 91% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LITE COCONUT MILK, LITE
See how LITE COCONUT MILK, LITE compares to other foods in terms of nutrition:
- LITE COCONUT MILK, LITE vs ORIGINAL ORGANIC ALMONDMILK, ORIGINAL
- LITE COCONUT MILK, LITE vs UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA
- LITE COCONUT MILK, LITE vs ORIGINAL ALMONDMILK, ORIGINAL
- LITE COCONUT MILK, LITE vs UNSWEET VANILLA ALMONDMILK, UNSWEET VANILLA
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.