LIOR PERSIAN RICE, 2.2 LBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in fat (0.3g per 100g).
About LIOR PERSIAN RICE, 2.2 LBS
LIOR PERSIAN RICE, 2.2 LBS is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 27.9g of carbohydrates, and 0.3g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PESIAN RICE
Dietary Information
LIOR PERSIAN RICE, 2.2 LBS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, LIOR PERSIAN RICE, 2.2 LBS gets 8% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIOR PERSIAN RICE, 2.2 LBS
See how LIOR PERSIAN RICE, 2.2 LBS compares to other foods in terms of nutrition:
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