LINGUINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.5 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (35% DV).
About LINGUINE
LINGUINE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 73.2g of carbohydrates, and 1.8g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
INGREDIENTS: ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], INULIN (VEGETABLE FIBER), WHEAT GLUTEN (PLANT PROTEIN), XANTHAN GUM (FOOD FIBER), WHEAT PROTEIN ISOLATE (PLANT PROTEIN), PECTIN (FRUIT FIBER), POTASSIUM CHLORIDE.
Dietary Information
LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUINE include Thiamin (83% DV) , Niacin (35% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, LINGUINE gets 15% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LINGUINE
See how LINGUINE compares to other foods in terms of nutrition:
- LINGUINE vs ARRABBIATA RAVIOLI A SPICY BLEND OF TOMATOES & GREEN JALAPENO FOLDED INTO DELICIOUS PASTA DOUGH, ARRABBIATA RAVIOLI
- LINGUINE vs CHEESE RAVIOLI WITH CAULIFLOWER DOUGH, CHEESE WITH CAULIFLOWER DOUGH
- LINGUINE vs ENRICHED MACARONI PRODUCT, FETTUCCINE
- LINGUINE vs ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.