LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About LIMA BEANS
LIMA BEANS is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE.
Dietary Information
LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIMA BEANS
See how LIMA BEANS compares to other foods in terms of nutrition:
- LIMA BEANS vs PINTO BEANS
- LIMA BEANS vs PINTO BEANS
- LIMA BEANS vs PINQUITO BEANS WITH ONION AND CUMIN SAUCE, ONION AND CUMIN SAUCE
- LIMA BEANS vs PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.