LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About LIMA BEANS
LIMA BEANS is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 7.1g of carbohydrates, and 0.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
LIMA BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, LIMA BEANS gets 13% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIMA BEANS
See how LIMA BEANS compares to other foods in terms of nutrition:
- LIMA BEANS vs BLACK BEANS
- LIMA BEANS vs LOW SODIUM PINTO BEANS
- LIMA BEANS vs REFRIED BEANS
- LIMA BEANS vs ORGANIC PINTO BEANS
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