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LIGHTLY SEASONED FRESH FROZEN VEGETABLES

Frozen Vegetables Pinnacle Foods Group LLC Branded
76 Calories
1.3g Protein
10.1g Carbs
1.9g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 10.1g 4%
Dietary Fiber 2.5g 9%
Total Sugars 5.1g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 10.1g 76%
Fat 1.9g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 215 MG 5%
Sodium, Na 342 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED ONIONS 35 0g 7.1g 0g FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g CORN ON THE COB 108 3.2g 22.9g 1.0g WHOLE GREEN BEANS 41 1.2g 5.9g 0g ITALIAN STYLE VEGETABLES 41 2.4g 7.1g 0g CHOPPED SPINACH 37 2.5g 3.7g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About LIGHTLY SEASONED FRESH FROZEN VEGETABLES

LIGHTLY SEASONED FRESH FROZEN VEGETABLES is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 10.1g of carbohydrates, and 1.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CARROTS, BROCCOLI, BABY COB CORN, SUGAR SNAP PEAS, SEASONING (SALT, SUGAR, DEHYDRATED ONION, MALTODEXTRIN, DEHYDRATED GARLIC, BLACK PEPPER), SOYBEAN OIL, NATURAL FLAVOR.

Dietary Information

LIGHTLY SEASONED FRESH FROZEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LIGHTLY SEASONED FRESH FROZEN VEGETABLES gets 7% of its calories from protein, 53% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LIGHTLY SEASONED FRESH FROZEN VEGETABLES

See how LIGHTLY SEASONED FRESH FROZEN VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

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