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LIGHTLY SEASONED CHICKEN FLAVORED RICE

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
163 Calories
3.2g Protein
30.7g Carbs
2.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 399mg 17%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.1g 4%
Total Sugars 1.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 30.7g 84%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 399 MG 17%

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PULLED PORK IN A SWEET & SMOKY SAUCE WITH SWEET CORN CAKE, PULLED PORK 221 4.4g 26.1g 11.5g LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN 141 11.4g 5.5g 8.2g BACON CHEESE BURGER SANDWICHES, BACON CHEESE 0 0g 0g 0g BACON DOUBLE CHOPPED BEEF PATTIES WITH AMERICAN CHEESE & BACON ON A SESAME SEED BUN CHEESEBURGER, BACON DOUBLE 0 0g 0g 0g LASAGNA WITH MEAT SAUCE MEAT SAUCE MEAT LAYERED BETWEEN LASAGNA PASTA WITH MOZZARELLA, COTTAGE & PARMESAN CHEESES, MEAT SAUCE 131 7.0g 15.0g 4.7g CHICK'N TERIYAKI MADE WITH RICE, PLANT-BASED CHICK'N, BROCCOLI, RED BELL PEPPERS AND CARROTS WITH A SWEET TERIYAKI SAUCE BOWL, CHICK'N TERIYAKI 108 5.4g 19.1g 1.0g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About LIGHTLY SEASONED CHICKEN FLAVORED RICE

LIGHTLY SEASONED CHICKEN FLAVORED RICE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 30.7g of carbohydrates, and 2.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, RICE), BROCCOLI, CARROTS, ONIONS, SEASONING (MALTODEXTRIN, WHEY, SALT, MODIFIED FOOD STARCH, HYDROLYZED CORN PROTEIN, DRIED ONIONS, YEAST EXTRACT, DRIED RED PEPPERS, NATURAL FLAVORS, SOYBEAN OIL, GARLIC POWDER, SPICES, DRIED PARSLEY, CORN SYRUP SOLIDS, TURMERIC POWDER, MONO AND DIGLYCERIDES, SAFFLOWER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE, CHICKEN FAT, GUM ACACIA, SUGAR, DRIED CHICKEN BROTH, SUNFLOWER OIL, ROSEMARY), SOYBEAN OIL.

Dietary Information

LIGHTLY SEASONED CHICKEN FLAVORED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 163 calories per 100 grams, LIGHTLY SEASONED CHICKEN FLAVORED RICE gets 8% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY SEASONED CHICKEN FLAVORED RICE

See how LIGHTLY SEASONED CHICKEN FLAVORED RICE compares to other foods in terms of nutrition:

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