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LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE

Frozen Vegetables Pinnacle Foods Group LLC Branded
107 Calories
4.3g Protein
16.6g Carbs
2.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 353mg 15%
Total Carbohydrate 16.6g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 18%
Carbs 16.6g 71%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 353 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CUT CORN 82 3.5g 21.2g 0.6g STEAMABLE FRESH FROZEN CHOPPED SPINACH 31 2.5g 4.9g 0g 100% NATURAL MIXED VEGETABLES 78 3.3g 13.3g 0g PETITE SUPERSWEET CORN 82 3.5g 16.5g 1.2g FRESH FROZEN CUT CORN 111 2.2g 23.3g 1.1g 100% NATURAL PEAS & CARROTS 59 3.5g 10.6g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE

LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 16.6g of carbohydrates, and 2.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), LIGHT CREAM BLEND (CREAM, SKIM MILK, NONFAT MILK POWDER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR (NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN (CORN), DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER), XANTHAN GUM, ANNATTO EXTRACT (COLOR), NATURAL BUTTER FLAVOR ( NATURAL FLAVOR, COCONUT OIL)), BROCCOLI.

Dietary Information

LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE gets 16% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE

See how LIGHTLY SAUCED PASTA & BROCCOLI WITH CHEESE SAUCE compares to other foods in terms of nutrition:

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