Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED

Chips, Pretzels & Snacks Brandless, Inc Branded
367 Calories
23.3g Protein
63.3g Carbs
3.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 63.3g 23%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 1,033mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 26%
Carbs 63.3g 70%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Potassium, K 1,033 MG 22%
Sodium, Na 600 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TATER CHIPS 525 5g 62.5g 32.5g TORTILLA CHIPS 429 4.8g 33.3g 28.6g GEMBOS, PLANTAIN CHIPS 536 3.2g 63.1g 31.6g BLUE CORN TORTILLA CHIPS 0 0g 0g 0g BETTER MADE, TORTILLA CHIPS 500 7.1g 67.9g 25g BETTER MADE, TORTILLA CHIPS 500 7.1g 67.9g 25g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (26% DV).

About LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 63.3g of carbohydrates, and 3.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ROASTED GREEN PEAS, HIGH OLEIC SUNFLOWER OIL, SALT.

Dietary Information

LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED include Iron, Fe (37% DV) , Sodium, Na (26% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED gets 25% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED

See how LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED
Hi! Ask me anything about LIGHTLY SALTED ROASTED GREEN PEAS, LIGHTLY SALTED — nutrition, recipes, health benefits, or meal ideas.