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LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CLASSIC CARAMEL, CLASSIC CARAMEL 0 0g 0g 0g CIRCLE K, FAVORITES, HONEY ROASTED CASHEWS 533 16.7g 36.7g 40g CIRCLE K, FAVORITES, ALMONDS 567 20g 20g 50g HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES 475 2.5g 65g 25g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN 475 5g 72.5g 17.5g GOURMET POPCORN 475 5g 77.5g 17.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED contains 607 calories per 100g serving. It provides 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contains 10.7g of dietary fiber.

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