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LIGHTLY SALTED POTATO CHIPS

Chips, Pretzels & Snacks Shearer's Foods Inc. Branded
571 Calories
3.6g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 58%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%
Thiamin 0 MG 0%
Niacin 4.3 MG 27%
Pantothenic acid 1.4 MG 29%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 1,000 MG 21%
Sodium, Na 268 MG 12%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.6 MG 63%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (21% DV).
  • Rich source of Copper, Cu (63% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).
  • Good source of Niacin (27% DV).
  • Good source of Pantothenic acid (29% DV).

About LIGHTLY SALTED POTATO CHIPS

LIGHTLY SALTED POTATO CHIPS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.

Dietary Information

Notable micronutrients in LIGHTLY SALTED POTATO CHIPS include Copper, Cu (63% DV) , Vitamin B-6 (42% DV) , Vitamin C, total ascorbic acid (36% DV) , Pantothenic acid (29% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED POTATO CHIPS gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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