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LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED

Chips, Pretzels & Snacks Nolet Spirits U.S.A. Branded
435 Calories
13.0g Protein
60.9g Carbs
17.4g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 565mg 25%
Total Carbohydrate 60.9g 22%
Dietary Fiber 13g 46%
Total Sugars 0g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.2mg 12%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 14%
Carbs 60.9g 67%
Fat 17.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 435 MG 9%
Sodium, Na 565 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SIMPLY NATURE, BLACK BEAN CORN TORTILLA CHIPS 500 7.1g 60.7g 28.6g CLANCY'S, HICKORY BARBECUE POTATO CHIPS, BARBECUE, BARBECUE 536 3.6g 57.1g 32.1g LIVEGFREE, VEGGIE CRISPS, TOMATO BASIL, TOMATO BASIL 464 7.1g 57.1g 25g DEUTSCHE KUCHE, ALPENKRAUTER POTATO STICKS 548 7.1g 50g 35.7g RESTAURANT STYLE TORTILLA TRIANGLES 464 7.1g 57.1g 25g CLANCY'S, WHITE CHEDDAR POPCORN CHIPS 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED

LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 60.9g of carbohydrates, and 17.4g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEATOS BLEND (GREEN PEAS, RICE, CHICKPEAS), SUNFLOWER OIL, SEA SALT.

Dietary Information

LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED gets 12% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED

See how LIGHTLY SALTED BAKED GREEN PEA & CHICKPEA PUFFS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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